Iron Boost Stir Fry

Packed with Iron rich ingredients to provide the recommended daily intake (RDA) of  Iron, 8mg for adult men

Beef, kale, spinach, bok choy, broccoli, bean, courgette and mushroom wok fried in garlic ginger oyster sauce.

Surprisingly, Tofu contains 50% more Iron than beef so we are providing that option too along with Chicken and Prawn.